If you’re a cat parent, you’ve probably wondered: How long can I leave my cat alone at home?
Life is busy — but your cat still needs basic care, a safe space, and often, a bit of company. The answer depends on your cat’s age, health, and personality. Here’s what to know before heading out the door.
🐱 How Long Can Cats Be Left Alone?
Kittens (Under 4 Months)
Don’t leave kittens alone for more than 4 hours. They need:
- Frequent feedings
- Help with litter training
- Supervision to stay safe and social
Kittens (4–6 Months)
Can usually handle being alone for 5–6 hours, but still need:
- Interactive toys
- A kitten-proof space
- Fresh food and clean water
Adult Cats (6 Months and Up)
Healthy adults can be left alone for 8–24 hours if they have:
- Enough dry or wet food
- Fresh water (bonus: a water fountain)
- A clean litter box
- Entertainment (toys, scratchers, windows)
Some adult cats are fine for a day; others need regular check-ins or stimulation.
Senior Cats
Older cats (10+ years) may need extra care:
- Medication schedules
- Mobility or incontinence issues
- Daily monitoring
Plan for someone to check on them at least once a day
🧠 Things to Consider Before Leaving Your Cat Alone
Every cat is unique, so factor in:
- Personality: Is your cat laid-back or prone to separation anxiety?
- Health: Medical conditions may require regular monitoring or meds.
- Safety: Remove breakables, wires, toxic plants, and small objects they might chew or swallow.
- Enrichment: Add puzzle feeders, cat trees, window perches, or treat-dispensing toys to reduce boredom.
- Time Away: 24 hours? Hire a cat sitter, ask a friend, or use a pet visit service — don’t rely on automatic feeders for multiple days.
🚨 Signs Your Cat Is Not Coping Well
Watch for these signs of stress:
- Accidents outside the litter box
- Refusing to eat or drink
- Excessive vocalizing
- Hiding or acting out
- Damaging furniture or blinds
🐾 Harlow Blend’s Recommendation
Whether you’re gone for a workday or a weekend, be sure your cat is:
- Safe
- Fed
- Entertained
- Monitored (if you’re away overnight)
If you’re unsure, do a trial run before a longer absence.
💬 Final Thoughts from Harlow Blend
We believe in supporting cat parents with honest advice and trusted nutrition. From kittens to seniors, Harlow Blend’s All Life Stages formulas are designed to help your cat thrive — even when you’re not home.
Explore our natural, Canadian-made cat food formulas at harlowblend.com
And don’t miss more expert tips in our Pet Wellness Blog.
📌 Don’t Forget:
- Leave food, water, and clean litter
- Prep your space for safety
- Use a cat sitter for trips over 24 hours
- Know your cat’s signs of distress


